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Article

When it comes to building a strong culture of health at the University of Virginia (UVA), there’s no substitute for face time. We caught up with the UVA’s Wellness Program Manager, Shana Pack, and Wellness Coordinator, Erin Erickson, to learn more about the steps they’re taking to make Hoo’s...


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Article

In Charlottesville, Virginia, school pride runs deep. Founded in 1819, the University of Virginia continues to build on the school’s impressive academic and athletic legacies. Wellness Program Manager Shana Pack and Wellness Program Coordinator Erin Erickson understand that UVa pride is a...


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Article

We see it every day: health information on the internet. From credible news stories on the Zika virus to the latest trending diets on Twitter. it can be overwhelming to process. And if you’ve ever Googled a symptom – you know it can also be downright terrifying!

That’s where health and...


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Article

Providing health and well-being information is a great way to help your employees better manage their health goals. Our 2016 wellness calendar is a simple yet effective communication tool that you can use to advocate well-being all year long.

This calendar is a great guide that can be...


group of people all ages squatting an exercising in a workout studio
Article

Now that the holiday parties are over and the holiday treats have slowly stopped appearing in the office pantry, it’s the perfect time to start motivating and engaging employees with fun activities to help foster community and build an organizational culture of health. A happy and healthy...


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Article

70% of companies are investing in health and wellness incentives to improve their employees’ health, help lower claim costs and increase productivity. However, employees that participate in these wellness programs desire choice, but what’s ideal? Too many options can confuse or overwhelm members...


attractive african american woman smiling at her desk at work looking healthy and youthful
Article

Organizations understand that a healthy workplace culture can help make their employees healthier and more productive, but it can sometimes be difficult creating a strong...


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Article

Effective engagement requires thinking beyond “how” we engage – we must also focus on how we change behaviors. The methodologies behind behavior change are a very important part of engagement, and should be applied throughout the process to drive meaningful behavior change.

ActiveHealth...


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Article

5 steps employers can take to prepare for the changing benefits industryWith the benefits industry in a...


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