Finding whole health through the mind-body connection

Integrated health care is an approach to health care in which the patient’s care plan reflects their biological, psychological, spiritual and social needs in one cohesive treatment plan. It’s rooted in the idea that each of these aspects contribute to the whole health of the individual. When one area is off balance, the others will be affected. The pandemic has shined a light on just how interrelated these aspects are and has renewed our commitment to one of ActiveHealth’s founding principles. Health is more than the absence of a physical illness or injury. To be healthy, to be truly well, we need to bring physical, mental, spiritual and social health into balance.